Bake until salmon is cooked through about 12 to 15 minutes. Season salmon with salt and pepper.
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Place salmon skin side down on a non-stick baking sheet or in a non-stick pan with an oven -proof handle.
How to bake a salmon. Place the fish on the lined tray and bake for 12-14 minutes until the top is no longer shiny and the fish registers. Serve with the Toasted Almond Parsley Salad and squash if desired. First note that salmon cooks through at 130 degrees so its easy to overcook.
Add freshly ground black pepper to the salmon about 14 tsp or to your taste. To get that perfect flakiness try the fork test. Salmon is pretty easy to cook with the skin intact.
Preheat the oven to 375 degrees F and bake for about 20 minutes foil can reflect heat away from food so youll want to cook the salmon a few minutes longer than you would otherwise this cooking time is adjusted to reflect that or until the internal temperature reaches between 140 and. Directions Preheat the oven to 450 degrees F.
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